Being Healthy Isn't Easy Calling Us is

We are a boutique, family-owned fitness center, in Lexington’s Warehouse Block, providing you, our neighbors, with Personal Training, Small Group Fitness, and Assisted Stretching services to keep you feeling strong, moving well, and living with confidence. Call or text Martin and Sarah at (859) 333-9402 today.

TRAIN SMART. MOVE WELL. PLAY HARD.

Personal Training

We guide individualized workouts that change with your needs to keep you feeling strong, moving well, and living with confidence.

Small Group fitness

The fun and energy of working with a group, while receiving detailed modifications to fit your needs.

Assisted Stretching

Hands-on dynamic and passive stretching techniques to help you regain range of movement, reduce pain, and improve energy.

When you train with us, you will…

Be Heard

Learn more about us, Sarah and Martin Moesgaard.

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    Prompt, polite, patient, and reliable service

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    Attention to detail, technique, and safety

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    Variety of challenging activities

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    We listen to your goals

Reach Out

Call, text or email us.

1.

Conversation

We’ll have a phone or in-person conversation to discuss your specific goals and history.

2.

Schedule

We’ll decide together which service is right for you. You start training as soon as this week.

3.

TrainMovePlay Testimonials

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