Movement for All Movement for life

We have had the incredible good fortune to study Acroyoga with some of the best in the biz. Here we share some of our fav teachers, mentors, and...

We often hear from beginners that jams are intimidating and alienating. This is a two part article about what YOU, as an experienced practitioner...

To cap off our “Acroyoga for Beginners” series, we wanted to take a more personal approach and share something of our experience of...

Thinking about trying Acroyoga? Teaching beginners? Or maybe you are acro-curious? This series on Acroyoga for Beginners is for you! In this article...

Are you teaching beginners? Have you just started practicing or maybe you are acro-curious? In this Acroyoga for Beginners Series, we offer tips on...

Thinking about trying Acroyoga? Teaching beginners? Or maybe you are acro-curious? This series on Acroyoga for Beginners is for you! In this article...

108 Sun Salutes?! When? How? WHY?! Here we give an overview of the tradition and numerology around a Yoga Mala and some practical tips for...

A month by month look at how our acroyoga practice changed to accommodate pregnancy. We hope to encourage acroyogis, their partners, and their...

Partnering pregnant women in acroyoga can be a challenge for many reasons. Here we share some of our reflections about navigating this time within...

We often get asked, “What is the difference between ‘Acroyoga’ and ‘Acrobatics?'” This is a question that comes up a...

Have you ever been enjoying a nice day in the park, with your best jam buddies, joyfully balancing in *insert name of your favorite pose here*, only...