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Thinking about trying Acroyoga? Teaching beginners? Or maybe you are acro-curious? This series on Acroyoga for Beginners is for you! In this article...
Are you teaching beginners? Have you just started practicing or maybe you are acro-curious? In this Acroyoga for Beginners Series, we offer tips on...
Thinking about trying Acroyoga? Teaching beginners? Or maybe you are acro-curious? This series on Acroyoga for Beginners is for you! In this article...
108 Sun Salutes?! When? How? WHY?! Here we give an overview of the tradition and numerology around a Yoga Mala and some practical tips for...
A month by month look at how our acroyoga practice changed to accommodate pregnancy. We hope to encourage acroyogis, their partners, and their...
Partnering pregnant women in acroyoga can be a challenge for many reasons. Here we share some of our reflections about navigating this time within...
Thai Bodywork, Thai Massage, Thai Yoga Therapy, Thai Yoga Massage… all are western names for a practice that is known as “nuat phaen...
We recently reviewed Stefanie Syman’s book, The Subtle Body: The Story of Yoga in America. Some of the highlights may surprise you! Do you...