Small Group Classes Fastest Growing Service
Small Group Classes
StrengthMobilityfun and socialgroup energy
If you like the community and accountability of working in a group, and the personal attention of a highly educated trainer, this is the place for you.
-
Fun and energy of a group
-
Attention from a Professional
-
Very small class size
-
A class that meets you where you are
Small Group Fitness
Strength, mobility, and fitness training. The fun and energy of a group, while receiving detailed modifications to fit your specific needs.
Small Group Yoga
An unhurried, accessible combination of physical challenge and mental clarity that leaves you with power, ease, and stillness.
Small Group Pilates
Looking for better posture, a stronger pelvic floor, and reduced low back pain? Individualized attention sets this mat class apart.
Contact us for pricing and scheduling options.
Pricing is based on the type of class and number of sessions per week.
Consultation
We’ll have a phone or in-person conversation to discuss your specific goals and history.
Schedule
We’ll decide together which service is right for you. You start training as soon as this week.
