by tmp-admin | Aug 14, 2018 | Yoga
Have you ever been enjoying a nice day in the park, with your best jam buddies, joyfully balancing in *insert name of your favorite pose here*, only to have an stranger ask suspiciously, “WHAT are you doing?” And despite the fact that you’ve been...
by tmp-admin | Jul 24, 2018 | Stretching
Thai Bodywork, Thai Massage, Thai Yoga Therapy, Thai Yoga Massage… all are western names for a practice that is known as “nuat phaen boran” (traditonal style massage) or “nuat thai” (Thai massage) in its home language. THAI BODYWORK...
by tmp-admin | Jul 17, 2018 | Yoga
We recently reviewed Stefanie Syman’s book, The Subtle Body: The Story of Yoga in America. Some of the highlights may surprise you! Do you assume that the poses and transitions you have been practicing are an ancient mystical system passed down through thousands...