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Acroyoga while Pregnant Series: Month by Month
A month by month look at how our acroyoga practice changed to accommodate pregnancy. We hope to encourage acroyogis, their partners, and their communities to keep moving while being sensitive to the changing needs of pregnant practitioners. 1 Month: Clueless These two...
Acroyoga while Pregnant Series: A How-To for Friends and Partners
Partnering pregnant women in acroyoga can be a challenge for many reasons. Here we share some of our reflections about navigating this time within our partnership and our acroyoga community. We hope to encourage acroyogis, their partners, and their communities to keep...
What is the difference between Acroyoga & Acrobatics?
We often get asked, “What is the difference between ‘Acroyoga’ and ‘Acrobatics?'” This is a question that comes up a lot within the acroyoga community, as well as from newbies and interested observers. And it is something practitioners...