by TrainMovePlay | Sep 3, 2024 | Family Fitness
In TrainMovePlay Family Fitness Fun Playshops, we activate vestibular, tactile, proprioceptive, and interoceptive senses with games, yoga, obstacles, and more. Read more about our playshops in the FAQs: Family Fitness Fun playshops article. Read the article...
by TrainMovePlay | Sep 3, 2024 | Family Fitness, FAQ
Answers to our most Frequently Asked Questions about Family Fitness Fun playshops. In TrainMovePlay Family Fitness Fun Playshops, we activate vestibular, tactile, proprioceptive, and interoceptive senses with games, yoga, obstacles, and more. Read more about...
by TrainMovePlay | Jun 24, 2024 | Fitness
Reduce shoulder pain, improve your posture, and prevent future shoulder problems with this Shoulder Health and Durability routine. why we created this workout Shoulder pain, limited or declining range of motion, and bothersome poor posture are common...
